Instant Pot Steel Cut Oats Apple Recipe

Steel cut oats and the instant pot.

Instant pot steel cut oats apple recipe. Made with gluten free oats warm spices apples and maple syrup. Steel cut oats normally cook for upwards of a half hour on the stove with constant stirring required. Using the instant pot reduces the cook time for a breakfast porridge that is nuttier in flavor and chewier in texture than quicker rolled oats. My daughter used my pressure cooker steel cut oats recipe to cook the oats the first time and asked me if i would post a pressure cooker cinnamon apple steel cut oats recipe for her.

This recipe also includes instructions for making creamy steel cut oatmeal in the instant pot pressure cooker on the stovetop. Instant oats rolled oats also known as old fashioned oats and steel cut oats are all similar in nutritional value with fiber content being the main difference between the three. Steel cut oats are slightly higher in fiber due to their density and minimal processing though both rolled and steel cut oats are a good source of soluble fiber. Once the cooking time ends allow the oatmeal to sit in the pot to natural release the pressurized steam for 20 minutes.

Gala or rome apples would also be good choices. The oats are cut with steel blades hence the name steel cut and take longer to cook than instant ground or rolled oats. Serve with your favorite toppings we added pecans a little almond milk and a drizzle of maple syrup. So i went to the market and bought a cameo apple because its sweet and juicy and holds its shape when cooked.

Press the manual setting and set the cooking time for 3 minutes on high. Top with ground flax seed hemp seed cinnamon fruit honey syrup vanilla extract nut butter etc. This apple cinnamon steel cut oats recipe is an easy make ahead breakfast perfect for chilly fall mornings. Steel cut oats in the pressure cooker.