Maghrebi Mint Tea Benefits

The consummation of mint tea is common to maghrebi region of north africa but it is strongly associated with morocco.

Maghrebi mint tea benefits. The arabic mint tea wrongly called moroccan tea is actually a tradition spread throughout north africa. Atay also known as moroccan mint tea is a green tea prepared with spearmint leaves and sugar traditional to the greater maghreb region the northwest african countries of morocco. If desired add fresh mint leaves to the teapot or directly to the cup. Moroccan mint tea is famously sweet so do not forget the sugar unless of course you prefer it less sweet due to health concerns or personal taste.

Below are just a few of wide array of benefits the tea can have for our body. Owing to the various minerals and compounds present in it this variety of green tea comes with a lot of health benefits. Benefits of moroccan mint tea. Moroccan mint tea widely acknowledged as maghrebi mint tea sahrawi or touareg is an herbal concoction made from spearmint leaves and chinese gunpowder tea.

Peppermint tea is another popular way to incorporate it into your diet. Lipton s 100 natural green tea with mint tea bags have a vibrant taste that transforms the expected green experience into a lively more characterful brew perfect to drink in the afternoon. The spruce christine benlafquih. Shown here are the two forms of sugar most often used by moroccans in their tea making a sugar cone weighing two kilograms and sugar bricks of about 30 grams each.

We blend our lipton green tea with an energizing blend of real spearmint and peppermint leaves balancing the best of what the green leaf tea has to offer. There are contradictory stories about its foundations but the most commonly accepted is that it was introduced to morocco in the mid 19th century by a british merchant. Some even call it the berber whiskey. It was during the crimean war that green tea was introduced to north africa through the port of mogador essaouira in morocco and then to the atlantic sahara western sahara and mauritania the saoura valley and the oases of touat.

It is traditionally prepared in berrad teapots in which the tea is first steeped to produce the so called spirit that is saved for later use. However many of the studies showing the health benefits of mint didn t involve eating the leaves with food. Maghrebi mint tea is the most common term used to denote the generously sweetened combination of green tea and fresh spearmint. Traditionally the tea is served in small glass vessels three times.

When the local folks boiled the gunpowder with imported sugar and a fresh local spearmint cultivar called nana a legendary tea was born. The mint tea particularly is also called maghrebi which is most linked with morocco and has a long history in the country. The flavor evolves from gentle to strong to bitter as the ritual unfolds. History and origin there is a difference of opinion amongst historians regarding the introduction of this tea in the.

Maghrebi mint tea arabic.