Make Alkaline Water With Lime

Most of the time the only way we get to give our body the benefits of lime is when they re squeezed on our foods or sauces for more flavor.

Make alkaline water with lime. Yes lemons are acidic but they have an alkalizing effect on the body when digested. Though it seems counterintuitive to think that adding an acidic lemon to your purified drinking water could ultimately produce an alkaline result it s important to remember that fresh lemons are also anionic. Once digested and metabolized lemon juice produces alkaline byproducts which make the urine more alkaline. Lemons are anionic so when you drink lemon water your body reacts with the anionic properties of the lemon making the water alkaline as your body digests it.

Cut up one lemon into eighths. Cut one lemon into eight pieces and submerge the pieces into the water. Even though lime lemon juice are sour and taste acidic it is actually very alkalinizing in the body and is highly effective in the treatment of inflammatory disorders like rheumatism arthritis sciatica etc. Alkaline water recipe 1.

Adding a squeeze of lemon or lime to a glass of water can make your water more alkaline as your body digests it. Adding ph drops or baking soda is another way to make water more alkaline. Once you drink the acidic lemon water it will become alkaline as your body reacts with the lemons anions during the digestive process. They also add some refreshing zing to the taste of your alkaline water.

Filtered water is the best way to go but if you don t have a filter tap water is okay to use. Use 1 8 teaspoon of lemon or lime juice per 8 ounce glass of water. You can however make lime water instead of lemon water if you want more of its alkalizing benefits. This is why it is thought of as alkalizing despite its acidic ph before it is digested.

Fill one pitcher 64 oz with clean water. To maximize this further adding lime to your juice recipes can take the benefits you get to higher levels. Simply squeeze the juice out of the fruit discard the seeds and add it to water. There is no need to squeeze the juice from the lemon.